I've battled sleep issues for more than a decade. Whereas I used to look forward to bedtime, I now struggle to get to sleep and stay asleep. Rather than waking up refreshed, I feel groggy and wanting to stay in bed.
I've tried everything. Sleep coaches, melatonin, prescriptions, but nothing worked for me. I decided to give Hemp oil a try after learning about it from sleep expert, Matthew Walker, author of Why We Sleep. I was skeptical at first and unsure where to start.
Getting started with Hemp oil
After hours of research, I kept hearing the advice of "start low, go slow". Meaning, start with a low strength of Hemp oil and slowly increase your strength while monitoring your response. I stumbled upon the Bace Discovery Pack which provides a research-backed process for finding your optimal strength and decided to give it a go.
I ordered the pack online, and two days later it arrived at my door. The box contained a useful guide that walks you through the process of starting with Hemp oil. Each day's strength is individually labeled which made it really easy to get started.
My wife even noticed the results and commented on my energy.
The first few nights were okay. I struggled to fall asleep but I did feel slightly more refreshed in the morning. Then, I followed the guidance and took a stronger strength. With the 25mg capsule, I saw a noticeable difference. I fell asleep without a problem and made it through the night with few interruptions. I thought maybe this was a fluke, and kept going with the pack.
I was thrilled to find similar results for the rest of the week. I logged my sleep each night and saw significant improvements. I think the most surprising result was the quality of sleep. I woke up feeling refreshed and energized. My wife even noticed the results and commented on my energy.
From skeptic to advocate
I'm pretty skeptical of most natural sleep aides. I've tried dozens with little to no benefit. Hemp oil has been a game-changer for me.
I now am an advocate and often help my friends apply Hemp oil to their sleep routine. For many, they've tried gummies or tinctures without success, so I recommended the Discovery Pack to them as a better way to get started. While some were skeptical, I let them know that Bace develops their products with practitioners and researchers and provides transparent testing results. A few of them tried it, and they were shocked to find similar results as me.
I'm excited that there is finally a natural sleep aide that works. For anyone suffering from poor sleep, I highly recommend giving it a try. It could be a game-changer for you too.